Eat the meat, save the humans
Sometimes the thing that gets someone started has absolutely nothing to do with weight loss. We tend to assume that people come to carnivore because they want to lose weight, improve their health markers, or fit into smaller clothes. And certainly many do. But sometimes the motivation is much simpler than that. Oona was sitting …
What Jeru Taught Us About Keeping It Simple One of the easiest mistakes to make in the health world is assuming that the answer must be more complicated than the problem. Someone decides to improve their health, and before long they’re researching fasting protocols, supplements, cold exposure, tracking apps, and twenty-seven different opinions from the …
Carmen’s Carnivore Journey Continues This week I sat down with Carmen, a longtime member of our Monday morning coaching group, and her story reminded me of something that I think a lot of us need to hear: You do not have to wait until you reach your goal weight before you start living your life. …
Julie’s Carnivore Success Story Every once in a while, I interview someone whose story reminds me exactly why I keep doing this work. Julie was one of those people. When I met her at Meatstock, she hugged me like we were old friends and immediately started telling me pieces of her story. I already knew …
From rock bottom to real healing. When Jessica Rose sat down to share her story, it quickly became clear this wasn’t just about weight or food. This was about survival, motherhood, and finding strength in the middle of a life that never slowed down. As a full-time caregiver to her severely disabled son, Jessica had …
Part 1 of 2: Claire’s Ongoing Transformation In this first part of a two-episode series on My Zero Carb Life, I sit down with Claire Lee, a long-time coaching member who has lost 182 pounds—but as she shares so honestly, the real story goes far beyond weight loss. This conversation dives into the mindset shifts, …
In this episode of My Zero Carb Life, we hear from two couples—Eric and Barbara, and Gary and Dawn—who each found their way to a carnivore way of eating through deeply personal health challenges. While their stories are unique, they share a common thread: when things got serious, they were willing to make real changes. …
There’s a moment in this episode of My Zero Carb Life that’s hard to shake. Joy describes what her life had become—after cancer, after the treatments, after all the complications—as feeling like she was slowly dying. Not in a dramatic sense. In the quiet, daily way of being stuck in a body that isn’t working …
What happens when people stop chasing diets—and start truly healing? In this episode of My Zero Carb Life, I sit down with four incredible women who share what brought them to carnivore and what happened next. These aren’t quick fixes or surface-level changes. We’re talking about cancer recovery, decades of dieting, food addiction, and finally—freedom. …
Sometimes the most powerful encouragement comes from hearing real people share what changed their lives. In this episode, four members of our coaching community—Jules, Roxanne, Betti, and Cynthia—open up about the health struggles that led them to try a carnivore way of eating. From autoimmune issues and insomnia to hormonal chaos and years of frustrating …