Eat the meat, save the humans
Part 2 of my interview with Adi and Tzivi… One of the biggest mistakes we can make is assuming that if someone has been eating what the world calls a “healthy diet,” they couldn’t possibly end up struggling with their health. Adi’s story is a good reminder that our bodies don’t read nutrition labels or …
So often we assume that if something doesn’t work quickly, it doesn’t work at all. Most of us don’t set out trying to make ourselves sick. In fact, many of the people I talk to are doing the exact opposite. They’re reading books, listening to podcasts, buying organic foods, cooking at home, exercising, and genuinely …
Sometimes the thing that gets someone started has absolutely nothing to do with weight loss. We tend to assume that people come to carnivore because they want to lose weight, improve their health markers, or fit into smaller clothes. And certainly many do. But sometimes the motivation is much simpler than that. Oona was sitting …
What Jeru Taught Us About Keeping It Simple One of the easiest mistakes to make in the health world is assuming that the answer must be more complicated than the problem. Someone decides to improve their health, and before long they’re researching fasting protocols, supplements, cold exposure, tracking apps, and twenty-seven different opinions from the …
Carmen’s Carnivore Journey Continues This week I sat down with Carmen, a longtime member of our Monday morning coaching group, and her story reminded me of something that I think a lot of us need to hear: You do not have to wait until you reach your goal weight before you start living your life. …
Julie’s Carnivore Success Story Every once in a while, I interview someone whose story reminds me exactly why I keep doing this work. Julie was one of those people. When I met her at Meatstock, she hugged me like we were old friends and immediately started telling me pieces of her story. I already knew …
From rock bottom to real healing. When Jessica Rose sat down to share her story, it quickly became clear this wasn’t just about weight or food. This was about survival, motherhood, and finding strength in the middle of a life that never slowed down. As a full-time caregiver to her severely disabled son, Jessica had …
Part 1 of 2: Claire’s Ongoing Transformation In this first part of a two-episode series on My Zero Carb Life, I sit down with Claire Lee, a long-time coaching member who has lost 182 pounds—but as she shares so honestly, the real story goes far beyond weight loss. This conversation dives into the mindset shifts, …
In this episode of My Zero Carb Life, we hear from two couples—Eric and Barbara, and Gary and Dawn—who each found their way to a carnivore way of eating through deeply personal health challenges. While their stories are unique, they share a common thread: when things got serious, they were willing to make real changes. …
There’s a moment in this episode of My Zero Carb Life that’s hard to shake. Joy describes what her life had become—after cancer, after the treatments, after all the complications—as feeling like she was slowly dying. Not in a dramatic sense. In the quiet, daily way of being stuck in a body that isn’t working …