Eat the meat, save the humans
She Was Eating All the Right Foods. So Why Was She Still So Sick? One of the things I’ve learned after so many years of eating carnivore is that a person can be doing everything they’re told is healthy and still feel absolutely terrible. That’s certainly how it was for my friend Candace, who recently …
Change your relationship with food, change your life. For some folks, changing what they eat is mostly about figuring out which foods make them feel their best. For others, food has become tangled up with comfort, reward, restriction, guilt, and habit. That was certainly true for Elisha, who told me that she can trace her …
A Year of Holding Steady—Without Letting Go In this first episode of My Zero Carb Life for 2026, I’m taking you behind the scenes of what 2025 really looked like for me. Spoiler alert: I didn’t lose weight this year. But that wasn’t my goal—and that’s the win. I stayed strong, nourished, and consistent—while eating …
Hear from a dozen coaching members who know the carnivore diet changed their lives. If you’ve ever wondered whether the carnivore diet could truly change your life, this video is for you. I sat down with 12 incredible members of my carnivore coaching groups, and their stories blew me away! From reversing osteoporosis to managing …