A Year of Holding Steady—Without Letting Go
In this first episode of My Zero Carb Life for 2026, I’m taking you behind the scenes of what 2025 really looked like for me. Spoiler alert: I didn’t lose weight this year. But that wasn’t my goal—and that’s the win.
I stayed strong, nourished, and consistent—while eating over 2,300 calories a day, lifting weights, and still loving my carnivore meals (yes, even with variety!). For anyone wondering what long-term success on this lifestyle can look like, I hope this recap encourages you.
Variety Without Chaos
For 10 years, I ate almost nothing but burger patties. Now I mix it up with pork, fish, chicken, eggs, and even some dairy—but I know my body. Cheese? Still not my friend when it comes to weight. But doing a fat fast with heavy cream? That works like magic.
The more variety I’ve added, the more intentional I’ve had to be with tracking and listening to my body. I’m not afraid of the scale—I just treat it as one data point. How I feel, how I sleep, how my clothes fit… those matter too.
Walking, Lifting, and Gentle Discipline
I walked 12,000 steps a day. Lifted weights twice a week. I stayed off sweeteners, alcohol, and processed foods—all year long. That’s peace, not punishment. I’m still that same girl who once weighed 260 pounds, and I know how easy it would be to slip. But I love the freedom I feel now more than I’d ever love a slice of cake.
Your tribe is waiting.
In My Zero Carb Life coaching groups, we problem-solve together, track smartly (not obsessively), and build a life that actually feels good. We share meals, struggles, prayers, and progress—with no shame, just support.
Happy New Year, Kelly! Thank you for your Saturday releases of new videos… this video for 2026 is great! Being a part of your groups has been life changing ~~~ full of improvements for my personal wellness journey… the best EVER results! Looking forward to this year with you and your team in our group gatherings each week. Thank you for blazing the carnivore trail! See you all soon!
Hi Kelly, thank you for your example and what worked for you. The more I hear it the more it gets in my head and it makes it easier to do the things that I need to do.. it is my goal this new year to take care of me and do the things that I need to do to be healthy. You are truly inspiring.
Jackie
Happy New Year Kelly & family. Congrats on your maintenance success & dedication! You are the best! A truly genuine & great human. Beautiful inside & out. 🩷