She Didn’t Do It “Perfectly”—And Still Changed Her Life
What happens when you do everything “right” and the scale still goes up? For Tauna, that’s where the real journey began. In this episode of My Zero Carb Life, Tauna shares how she lost over 100 pounds—not by chasing perfection, but by sticking with it through the hard parts.
Her story is filled with the kind of encouragement we all need: real ups and downs, daily weigh-ins used as data (not judgment), and honest talk about what stress and hormones can do to a healing body. She overcame sleep apnea, fatty liver, chronic inflammation, and even saw a tumor shrink—all while raising a family and working full-time.
She didn’t go full carnivore on day one. She started with keto, then slowly removed sweeteners, then dairy. The magic happened when she stayed consistent and gave herself grace instead of guilt.
Hit play above and watch Tauna’s powerful transformation story now.
You Deserve to Feel This Good, Too
I’ve been a carnivore since 2009, and I’ve been working with coaching members since 2020. Inside our coaching groups, we talk about so much more than just “what to eat.” Like Tauna, many of our members discover:
- How stress and sleep affect progress
- What to track (and what to let go)
- Why support and community change everything
In these weekly sessions, you’ll get direct feedback, real connection, and the kind of encouragement that makes all the difference. You’re not doing this alone.
Ready to stop spinning your wheels and start seeing results?
👉 Join one of our coaching groups today—and finally feel supported, understood, and strong again.
