Eat the meat, save the humans
I flew to New Jersey yesterday to eat meat with more than 125 Carnivores at Dr. Lisa Wiedeman’s third annual Northeast Meat-Up. I’ve been to many meat-ups through the years, and it’s always inspiring to hear stories of healing and to finally hug the necks of dear friends I’ve mostly known online. I was able …
After multiple cancer diagnoses, Karol was given five years of life expectancy. Eight years later, she’s eating meat, going to CrossFit, and sharing her inspiring story. Karol Igou was in a terrible place. Eight years ago, she was diagnosed and treated for stage 4 lung cancer, and in 2017, she was diagnosed with a stage …
You won’t go wrong when you join Team Meat. It’s been a while since we’ve dropped a new logo, and we are SO excited to showcase three new items featuring our “Team Meat T-Bone” logo! Choose from a cozy full-zip hooded jacket, the world’s best hat, and a super-soft heathered gray t-shirt. Welcome back a …
Are you frustrated by belly fat? Here are some tips that I’ve found–and gained from others–that have helped. Take a look at this latest video from My Zero Carb YouTube Channel! (Y’all be sure to like and subscribe!) TIMESTAMPS LABWORK INFO The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get …
Leave the torch, take the crème brûlée! What do the words “crème brûlée” make you think of? Something fancy? Something delicious? Well good news–you can make one of these delicious treats right at home and enjoy it with zero guilt! This recipe for Carnivore Crème Brûlée is simple. It takes a little bit of time–but …
Air fryer burgers are basically meat cookies, and you’re gonna love them. I often hear two concerns from people thinking about switching to a carnivore diet: first, they’re not sure how to cook meat, especially if they don’t have an outdoor grill or barbecue. And second, they’re on a budget or fixed income, and they’re …
I went out on a limb and emailed Dr. Shawn Baker to ask him if he would consider being a guest on my YouTube channel. I love the man, but I know he’s BUSY. He hosts the “Human Performance Outliers” podcast, is a World Record-holding athlete, authored a brand-new book called The Carnivore Diet, runs MeatRx.com, …
Let them eat cake–but make sure it’s this zero carb-friendly recipe! You may have recently seen the video where I talk to my children about what they think about being the kids of a Carnivore. (Watch it here if you missed it.) In the video we discussed how our family navigates birthday parties without eating any sugar or …
Hallelujah! Where’s the fried chicken? I’m not sure why, but leaving carbs out of my diet felt a little, well, un-Christian at first. Maybe it was because my sweet, Jesus-loving parents taught me truths from the Bible while also teaching me to eat my vegetables and whole wheat bread. Or maybe it was because I …
Look, Ma! I’m on TV! In the summer of 2015, Fox Charlotte’s evening news asked me to share my zero carb story. I was grateful to share the benefits of an all-meat diet so publicly, of course! And then….THEN…they decided to announce that I had “created” this diet. And I nearly died. I would NEVER say that, ever. Yes…Kelly …