Eat the meat, save the humans
Air fryer burgers are basically meat cookies, and you’re gonna love them. I often hear two concerns from people thinking about switching to a carnivore diet: first, they’re not sure how to cook meat, especially if they don’t have an outdoor grill or barbecue. And second, they’re on a budget or fixed income, and they’re …
I went out on a limb and emailed Dr. Shawn Baker to ask him if he would consider being a guest on my YouTube channel. I love the man, but I know he’s BUSY. He hosts the “Human Performance Outliers” podcast, is a World Record-holding athlete, authored a brand-new book called The Carnivore Diet, runs MeatRx.com, …
Let them eat cake–but make sure it’s this zero carb-friendly recipe! You may have recently seen the video where I talk to my children about what they think about being the kids of a Carnivore. (Watch it here if you missed it.) In the video we discussed how our family navigates birthday parties without eating any sugar or …
Hallelujah! Where’s the fried chicken? I’m not sure why, but leaving carbs out of my diet felt a little, well, un-Christian at first. Maybe it was because my sweet, Jesus-loving parents taught me truths from the Bible while also teaching me to eat my vegetables and whole wheat bread. Or maybe it was because I …
Look, Ma! I’m on TV! In the summer of 2015, Fox Charlotte’s evening news asked me to share my zero carb story. I was grateful to share the benefits of an all-meat diet so publicly, of course! And then….THEN…they decided to announce that I had “created” this diet. And I nearly died. I would NEVER say that, ever. Yes…Kelly …