Discover how to shift your thinking, tackle weight loss stalls, and stay consistent for lasting health.
Have you ever hit a weight loss stall on your carnivore journey and wondered what you were doing wrong? You’re not alone—and that’s exactly why in my latest video, I dive deep into the carnivore reset mindset that helps us push through plateaus with confidence and purpose.
When you feel stuck, it’s tempting to fall back on old habits—like the celery-diet days or veggie-heavy plans that once promised quick weight loss. But trust me, I’ve been there, and I know the truth: those aren’t sustainable solutions. Instead, it’s about embracing the carnivore reset mindset that keeps you nourished, satisfied, and consistently making progress.
Here’s everything packed into this episode:
- Quick fixes don’t last – I explain why relying on old habits like veggie-heavy or low-calorie diets may bring temporary results but aren’t sustainable.
- Nourish your body with nutrient-dense, animal-based foods – Learn how eating plenty of satisfying carnivore-friendly meals helps you feel full, energized, and vibrant while your body adapts.
- Adjust fat intake – I share how tweaking your fat levels can gently guide your body into fat-burning mode without sacrificing satiety.
- Experiment with metabolic reset days – Discover how incorporating fat fasts, sardine days, or protein-focused meals can kickstart your results.
- Add movement – Simple changes in your activity, like lifting weights, stretching, or walking, can boost your metabolism and body composition.
So, if you’ve been feeling frustrated and ready to throw in the towel, don’t! Watch the full episode up top, and let’s reset your thinking with tools that actually work.
LET’S TACKLE WEIGHT LOSS STALLS TOGETHER.
If this video resonated with you, imagine what we could achieve together in a supportive, encouraging community of fellow carnivores! In my coaching groups, we dive deep into strategies like the ones I shared today—and so much more. You’ll get the tools, the cheerleading, and the accountability you need to overcome stalls and build lasting health. Join us now and discover just how strong and vibrant you can feel when you embrace a consistent, carnivore reset mindset.
