Can Carnivore Help Inflammation? Katy’s Inspiring Turnaround at 62

Can carnivore help inflammation? Katy’s story will answer with a joyful YES.

If you’ve ever asked yourself, “Can carnivore help inflammation?”—especially when nothing else seems to work—Katy’s story is one you need to hear. At 62 years old, Katy had spent a lifetime battling chronic pain, puffiness, and fatigue. From autoimmune protocols to plant-based smoothies to pounding the pavement with half-marathons, she tried it all… and still felt broken.

Until she found the carnivore diet.

Through a YouTube rabbit hole (thank you, cousin!) she stumbled upon Dr. Ken Berry and—surprise!—an interview with me. That one video planted the seed. And y’all, Katy ran with it—straight into a healing journey that changed her life.

Katy’s transformation is living proof that when we ask, “Can carnivore help inflammation?” the answer is absolutely. Since cutting out inflammatory foods and focusing on meat, eggs, and healthy fats, she’s lost 33 pounds, dramatically reduced her pain, and ditched the cravings and carb-fueled crashes.

And the best part? She says she’s not “missing out” at all. In fact, she’s living in JOMO—the Joy of Missing Out—on pain, inflammation, and the food noise that used to run her life.

🎥 Watch the full video above to hear Katy’s honest testimony, how she eased into carnivore, what she learned about oxalate dumping, and why she’ll never go back.

READY TO TAKE YOUR FIRST STEP?

If Katy’s story made you shout “That’s ME!”—then this is your sign. In My Zero Carb Life Coaching Groups, we answer real questions with real results and real support.

You’ll get weekly coaching with me, tools to reduce inflammation, help with cravings, recipes, tips, and the most loving tribe of meat-loving encouragers on the internet.

👉 Click here to join us and let’s begin your healing story.