“My A1C was going up, and up, and up.”
Monica Lockhart went to the doctor in 2022 to discover that her A1C was dangerously high–9.8%! She had been in poor health and lost significant weight following a Keto diet, but her progress was derailed during the pandemic. Things got worse again.
Monica was told to go on insulin, but instead, Monica asked her doctor for time to dramatically change her diet. In nine months of eating only meat, Monica got her A1C down to 5.7%, is now at a healthy body weight, rid herself of joint pain, watched all of her psoriasis patches disappear, and feels more energy than she’s felt in years!
Monica met with me to give all of the details of exactly how she did this, and she passes on her knowledge in this 11-minute video.
Monica brings JOY to our Monday 8:15 PM group, and we would love to see you there, as well! If you would like to learn about your TDEE and recommended macros, hear research about the best weight-loss strategies, work on improving sleep and digestion, overcome sugar addiction, and join a community of meat-loving humans, you can find coaching information for my eight groups here or sign up for single-month or renewing sessions today.
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