These tips on how to stay carnivore will keep you on the right path during the holidays.
Are you wondering how to stay carnivore during holidays? In my latest video, I sit down with Wendy Verner to discuss her inspiring approach to navigating the holiday season without going off-plan. Wendy’s story, rooted in overcoming lifelong food struggles and finding freedom through the carnivore lifestyle, offers practical insights for staying on track when temptations abound.
In the video, we share strategies for managing social situations, including how to respond to food pushers, what to bring to gatherings, and why eating beforehand is a game-changer. Wendy explains how she avoids “going off plan,” recognizing the profound health benefits of carnivore and the physical toll of deviating—even for a single meal.
We also dive into the science of gut health and how harmful bacteria thrive on sugar and starch. Did you know it can take years for some harmful bacteria to fully die off when you eliminate carbs? This knowledge alone is enough to keep us motivated to stick with our meat-based nutrition!
If you’ve ever felt nervous about sticking to carnivore at holiday events, this conversation is for you. You’ll learn how to prepare mentally, embrace the freedom of carnivore living, and handle mistakes with grace.
Watch the video to gain encouragement and actionable tips to stay strong this holiday season. Together, we can enjoy the incredible health benefits of the carnivore lifestyle—without missing out on a thing!
Looking for a coach to help you?
If you’re looking for support and guidance, I’d love to work with you in one of my coaching groups. Together, we can navigate these challenges and help you achieve the health improvements you’re aiming for. Learn more about coaching, or sign up for a single-month or renewing session today! Join me on this journey, and let’s make every day better for your health.Keep going, and keep it simple—just eat meat!
