NEW VIDEO! “I’m not on a diet anymore.”
Lynell had tried every diet in the book, and though some of them produced results, none of them brought success or were sustainable—until she began a carnivore diet. The results were amazing. Now, she says, “I’m not on a diet anymore. This is my way of life.”
In this new interview, I spoke with Lynell about what she eats, including how many calories she typically averages. We also talked through her best advice–including her thoughts on dairy, what to eat before working out, and how her macros look.
Tami received a grim diagnosis from her doctor: fatty liver disease. Determined to heal, she ate a carnivore diet. Last fall, at a sonogram, the technician asked what she was doing for treatment. Why? “Because I never see patients get better,” she said. “They only get worse.” Tami’s disease is reversed, and she’s feeling great.
Tami also told me about her struggles with weight, her typical caloric intake, macro measurements, and a typical day’s menu.
Both of these incredible women have shared their stories with me in the video above—and both are among the thousands of clients I’ve worked with as a coach. It fills my heart with JOY to see them doing well.
Take a moment and listen to their stories, and if I can help you find success on your own personal journey, let’s get started! Learn more about coaching or sign up for single-month or renewing sessions today.
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Inspiring stories.
Thank you.
have you had anyone start carnivore age 60 and up?
are the results different?
I’d like to know that too. I’m almost 73