Märta began eating carnivore to help her arthritis. It changed her life and helped her walk pain-free again.
If you’ve been battling joint pain, inflammation, or sugar addiction, you have to meet Märta. In this episode, she shares how eating carnivore to help her arthritis not only got her off crutches, but completely changed her life.
For years, Märta tried everything—Weight Watchers, fasting, LCHF, even going to clinics that pushed the food pyramid (yikes!). But despite her best efforts, she still struggled with binge eating and increasing knee pain from an old skiing injury. Doctors told her the joint was “bone on bone.” Meds didn’t help. Crutches became part of daily life.
That all changed when she went full carnivore in January 2023—no sugar, no plants, no dairy, not even eggs. She focused on meat, fish, and butter… and a few months later? She woke up one morning pain-free. Completely.
Throughout our conversation, we unpack what it really takes to overcome addiction, how cutting oxalates may have played a role in her healing, and why bacon and cheese (yes, even those!) can derail progress for some of us. If you’ve ever been told your pain is “just part of aging,” this video will give you serious hope.
Ready to Start Your Own Healing?
Märta’s results aren’t magic—they’re the product of clarity, consistency, and support. That’s exactly what we offer inside our My Zero Carb Life coaching groups. Whether you’re dealing with arthritis, inflammation, or cravings that just won’t quit, you’ll find the tools—and the tribe—to help you move forward.
Learn more about coaching, or sign up for a single-month or renewing session today! Join me on this journey, and let’s make every day better for your health.
Marla: In addition to carnivore, block therapy has done wonders for my arthritis. I have so much more movement in my body.