This powerful story shows how carnivore after menopause can restore energy, strength, and confidence.
If you’ve been wondering whether carnivore after menopause is too late to make a real difference, you’re going to love this week’s episode. I sat down with the amazing Terri, who started carnivore at age 69, after years of low energy, grief, and stubborn weight. Within six months, she lost over 100 pounds and completely transformed her life—and y’all, she is just getting started!
Terri shares how she went from plant-based and inflamed to strong, vibrant, and mentally clear. Three days into carnivore, the brain fog lifted. Six months in, she was down 100 pounds, had reversed her body fat percentage, and felt like a kid again. Today, she’s lifting heavy boxes at work, laughing, moving freely, and coaching others to find their spark again.
If you’ve experienced food noise, post-menopausal weight gain, or just feeling stuck in your body—Terri’s story is proof that carnivore after menopause isn’t just possible—it’s transformational.

Want to Feel This Good, Too?
Terri’s results are what we see again and again inside My Zero Carb Life coaching sessions. Whether you’re post-menopausal, stuck at a plateau, or just exhausted from years of dieting, we’ve got your back.
Join one of our coaching groups to get meal inspiration, real answers to your questions, and a tribe of women who understand the unique challenges of this stage of life. Terri found her energy, joy, and purpose—and so can you.

Our Tastee air fryer has a “dehydrate” mode!
This video really spoke to me. I’ve been lingering on the edge of starting carnivore for quite some time now. I think this one will push me to start. Feeling motivated!
This video was a God thing!!!! I have been SO depressed about my weight. I started Carnivore in May of 2023 and lost 27 pounds right away. Since then – nothing. In fact, after the holidays of 2024, I gained some of that back. I have tried different things and nothing is working! I have been so frustrated that I skipped the Zoom meeting last week ( shooting myself in the foot there). But I will be there this Wednesday at 11:00 my time in Louisiana! And I was wondering about the scales that y’all use that show you much more than your weight loss. Can you let me know what that is? See you Wednesday!!!!