Bounce back to Carnivore after the holidays and get back on the wagon
The holidays can be a challenging time for staying on track with your health goals, but the good news is it’s never too late to get back on the wagon. If Christmas cookies or festive drinks left you feeling less than your best, don’t stress—you can reset and start feeling amazing again right now.
In my latest YouTube video, I share three simple steps to help you recover after holiday indulgences and get back to what works for your body. We’ll talk about how to identify why certain choices might be holding you back, strengthen the connection between your food and how it makes you feel, and plan ahead to avoid future missteps.
I also dive into practical strategies for nourishing yourself fully with satisfying, nutrient-dense meals like ribeyes, scrambled eggs, and burger patties. Plus, I share creative tools to combat boredom and social pressure—like self-soothing without food and bringing your favorite carnivore-friendly options to gatherings.
This isn’t about shame or blame–it’s about progress and treating yourself with kindness. Every choice you make can bring you closer to feeling your best.
If you’re ready to leave holiday regrets behind and rediscover the joy of living the carnivore lifestyle, I’ve got you covered. Let’s focus on making the next meal one that feels as good as it tastes!
Find a community to help you start the new year off living well.
If you’re looking for support and guidance, I’d love to work with you in one of my coaching groups. Together, we can navigate these challenges and help you achieve the health improvements you’re aiming for. Learn more about coaching, or sign up for a single-month or renewing session today! Join me on this journey, and let’s make every day better for your health.
Thank you,
You all are so inspiring for me