Eat the meat, save the humans
On good habits, good friends, and quitting carbs Recently my family and I were thrilled to have my dear friend Karen and her husband Jeff stay with us for a long weekend here in North Carolina. We hiked, we played pickleball, we whitewater rafted, and yes, we ate lots of delicious meat and took lots …
The day-to-day grind is where the magic’s at I wish you could see how many plateaus and times of frustration there were between the photo on the left and this photo from today. The fact is, I didn’t even get CLOSE to my current weight until around years 4-5 without hardly any carbs. My weight …
Breaking a sugar addiction wasn’t complicated, but it certainly wasn’t easy. I very clearly remember the drive home from my doctor’s office on a sunny afternoon in November 2004. Dr. Dunlap had just lanced another boil on my right leg and had strongly encouraged me to stop eating carbohydrates. The physical procedure had hurt, yes, …
Susan cried out to God and asked for her life to end. Susan Boykin experienced unimaginable trauma and heart-break as she watched her husband slowly and brutally pass away. In the years following his death, Susan lost all hope and turned to food to both comfort her and to hopefully take her own life. She …
“My A1C was going up, and up, and up.” Monica Lockhart went to the doctor in 2022 to discover that her A1C was dangerously high–9.8%! She had been in poor health and lost significant weight following a Keto diet, but her progress was derailed during the pandemic. Things got worse again. Monica was told to go …
I flew to New Jersey yesterday to eat meat with more than 125 Carnivores at Dr. Lisa Wiedeman’s third annual Northeast Meat-Up. I’ve been to many meat-ups through the years, and it’s always inspiring to hear stories of healing and to finally hug the necks of dear friends I’ve mostly known online. I was able …
After multiple cancer diagnoses, Karol was given five years of life expectancy. Eight years later, she’s eating meat, going to CrossFit, and sharing her inspiring story. Karol Igou was in a terrible place. Eight years ago, she was diagnosed and treated for stage 4 lung cancer, and in 2017, she was diagnosed with a stage …
You won’t go wrong when you join Team Meat. It’s been a while since we’ve dropped a new logo, and we are SO excited to showcase three new items featuring our “Team Meat T-Bone” logo! Choose from a cozy full-zip hooded jacket, the world’s best hat, and a super-soft heathered gray t-shirt. Welcome back a …
Are you frustrated by belly fat? Here are some tips that I’ve found–and gained from others–that have helped. Take a look at this latest video from My Zero Carb YouTube Channel! (Y’all be sure to like and subscribe!) TIMESTAMPS LABWORK INFO The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get …
Leave the torch, take the crème brûlée! What do the words “crème brûlée” make you think of? Something fancy? Something delicious? Well good news–you can make one of these delicious treats right at home and enjoy it with zero guilt! This recipe for Carnivore Crème Brûlée is simple. It takes a little bit of time–but …