Breaking a sugar addiction wasn’t complicated, but it certainly wasn’t easy. I very clearly remember the drive home from my doctor’s office on a sunny afternoon in November 2004. Dr. Dunlap had just lanced another boil on my right leg and had strongly encouraged me to stop eating carbohydrates. The physical procedure had hurt, yes, …
zero-carb
Susan lost 150 lbs after she cranked these three dials
Susan cried out to God and asked for her life to end. Susan Boykin experienced unimaginable trauma and heart-break as she watched her husband slowly and brutally pass away. In the years following his death, Susan lost all hope and turned to food to both comfort her and to hopefully take her own life. She …
Client Success Stories: Monica Lockhart
“My A1C was going up, and up, and up.” Monica Lockhart went to the doctor in 2022 to discover that her A1C was dangerously high–9.8%! She had been in poor health and lost significant weight following a Keto diet, but her progress was derailed during the pandemic. Things got worse again. Monica was told to go …
Third Annual Northeast Meat-Up
I flew to New Jersey yesterday to eat meat with more than 125 Carnivores at Dr. Lisa Wiedeman’s third annual Northeast Meat-Up. I’ve been to many meat-ups through the years, and it’s always inspiring to hear stories of healing and to finally hug the necks of dear friends I’ve mostly known online. I was able …
Client Success Stories: Karol Igou
After multiple cancer diagnoses, Karol was given five years of life expectancy. Eight years later, she’s eating meat, going to CrossFit, and sharing her inspiring story. Karol Igou was in a terrible place. Eight years ago, she was diagnosed and treated for stage 4 lung cancer, and in 2017, she was diagnosed with a stage …
New “Team Meat T-Bone” Apparel in Stock!
You won’t go wrong when you join Team Meat. It’s been a while since we’ve dropped a new logo, and we are SO excited to showcase three new items featuring our “Team Meat T-Bone” logo! Choose from a cozy full-zip hooded jacket, the world’s best hat, and a super-soft heathered gray t-shirt. Welcome back a …
How to Get Rid of Unwanted Belly Fat
Are you frustrated by belly fat? Here are some tips that I’ve found–and gained from others–that have helped. Take a look at this latest video from My Zero Carb YouTube Channel! (Y’all be sure to like and subscribe!) TIMESTAMPS LABWORK INFO The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get …
Carnivore Crème Brûlée
Leave the torch, take the crème brûlée! What do the words “crème brûlée” make you think of? Something fancy? Something delicious? Well good news–you can make one of these delicious treats right at home and enjoy it with zero guilt! This recipe for Carnivore Crème Brûlée is simple. It takes a little bit of time–but …
How to cook frozen burgers in the air fryer
Air fryer burgers are basically meat cookies, and you’re gonna love them. I often hear two concerns from people thinking about switching to a carnivore diet: first, they’re not sure how to cook meat, especially if they don’t have an outdoor grill or barbecue. And second, they’re on a budget or fixed income, and they’re …
The State of Carnivory with Dr. Shawn Baker
I went out on a limb and emailed Dr. Shawn Baker to ask him if he would consider being a guest on my YouTube channel. I love the man, but I know he’s BUSY. He hosts the “Human Performance Outliers” podcast, is a World Record-holding athlete, authored a brand-new book called The Carnivore Diet, runs MeatRx.com, …