Eat the meat, save the humans
Exploring the “insulin suppression” theory and what it might mean for long-term carnivores If you’ve been on the carnivore train for a while, you might be hearing some buzz around a new term: insulin suppression theory. I’ve been deep in the trenches researching this one, and let me tell you—it’s got my wheels turning! In …
Carnivore myths debunked in this power-packed episode featuring the full My Zero Carb Life coaching team! If you’ve ever thought, “I’d love to try carnivore, but…” this episode is for you. We’re tackling the biggest excuses, medical fears, and common misconceptions in today’s video, and you’ll hear it straight from me and my amazing coaching …
I dive into the sugar diet and insulin suppression—while keeping both feet firmly planted in Carnivore. If you’ve been Carnivore for a while like I have, you might have seen some recent buzz about the “sugar diet” and insulin suppression. And I’ll be honest—it’s stirred up a lot of conversation, even in our meat-loving circles. …
These life-changing health journeys are living proof that change is possible and that the carnivore diet can absolutely transform your health and life. In my latest video (watch it above!), I sat down with four amazing women from our My Zero Carb Life community. Each of them shared their carnivore success stories, and WOW – …
Discover how to shift your thinking, tackle weight loss stalls, and stay consistent for lasting health. Have you ever hit a weight loss stall on your carnivore journey and wondered what you were doing wrong? You’re not alone—and that’s exactly why in my latest video, I dive deep into the carnivore reset mindset that helps …
Discover real carnivore transformations in this heartwarming video that proves it’s never too late to heal. If you’ve been waiting for a sign, these real carnivore transformations are here to light the path. In my latest video, I sit down with five incredible people who went from hopeless and hurting to healthy, thriving, and full …
These inspiring women share how following a carnivore diet improved their mental health and helped them recover from autoimmune issues. If you’ve been curious about the power of carnivore for mental health and healing autoimmune issues, you’re going to love today’s video. (You’ll find it embedded right at the top of this post!) Six incredible …
One of the biggest benefits of a carnivore diet is low inflammation living. In today’s video, I’m sharing a relaxed, real-life update about how low inflammation living has completely changed my life — and how it might just change yours, too. If you’re dealing with stubborn health issues, low energy, or just feeling “off,” I …
Dr. Ken Berry joins me to talk about the power of foundational fixes—and when it’s okay to reach for extra tools. In this episode of My Zero Carb Life, I sat down with Dr. Ken Berry to talk through what he calls foundational fixes—simple, powerful changes that could reverse up to 80% of chronic disease …
What happens when you eat a carnivore diet during cancer recovery? This episode is different. Yes, we usually talk about weight loss around here (and that still happens, don’t worry!), but this time… we’re diving into something way bigger: health transformations that are literally life-saving. I sat down with four of the most inspiring people …