Eat the meat, save the humans
Not a trend. Not a phase. Just what works. This isn’t the kind of video I usually make. It’s not about weight loss tips or meal prep or macros. It’s about the foundation. I’ve been eating this way—zero carb—for over a decade. And I’ve seen what it’s done for my health, my energy, my brain, …
How the carnivore diet helped Vanda heal her metabolism after menopause Let’s talk about something no one tells you is possible: a healthy metabolism after menopause. Yes, it’s real. It’s happening. And my dear friend Vanda is living proof. After years of cardio, calorie-cutting, and clean eating that only left her inflamed, exhausted, and gaining …
Feel Better with Just 9 Minutes of Mind-Body Movement Flow If you’re feeling stiff, sluggish, or puffy in the mornings, it’s time to add this mind-body movement flow into your daily routine. For months now, I’ve been doing this simple but powerful set of moves right in my backyard – and y’all, it works! This …
If you’re eating carnivore but stuck on the scale, stress and weight loss might be more connected than you think. Hey y’all! I know the carnivore lifestyle has changed lives (mine included), but if you’re doing all the things—eating the meat, taking the walks—and your progress has hit a wall… we need to talk about …
Discover real carnivore transformations from women who found healing, energy, and joy through meat-based living. Are you feeling stuck, exhausted, or like nothing has ever really worked for your health and weight? This week’s video is packed with real carnivore transformations that heal—body, mind, and spirit. You’re going to want to sit down with a …
Märta began eating carnivore to help her arthritis. It changed her life and helped her walk pain-free again. If you’ve been battling joint pain, inflammation, or sugar addiction, you have to meet Märta. In this episode, she shares how eating carnivore to help her arthritis not only got her off crutches, but completely changed her …
This powerful story shows how carnivore after menopause can restore energy, strength, and confidence. If you’ve been wondering whether carnivore after menopause is too late to make a real difference, you’re going to love this week’s episode. I sat down with the amazing Terri, who started carnivore at age 69, after years of low energy, …
Discover how carnivore fibromyalgia recovery brought life-changing results in just 72 days. If you’ve ever wondered whether a meat-based diet could help with chronic pain, Janet’s carnivore fibromyalgia recovery story will inspire you. In just 72 days, she lost 27 pounds, erased years of fibromyalgia symptoms, and found a new level of energy and joy …
The calorie deficit lie is ruining your progress — here’s what actually works. If you’re eating low-cal, staying strict, and still not seeing the scale move… you’ve probably fallen for the calorie deficit lie. And friend, you’re not alone. In this week’s episode, I’m calling out the half-truths that keep people stuck, starving, and frustrated. …
Healing through carnivore is possible—just listen to these powerful stories of physical, emotional, and spiritual renewal. What if changing what’s on your plate could change everything? In this week’s episode of My Zero Carb Life, we dive into three powerful testimonies of healing through carnivore. These women aren’t influencers or researchers—they’re everyday people whose lives …