Eat the meat, save the humans
Part 2 of my interview with Adi and Tzivi… One of the biggest mistakes we can make is assuming that if someone has been eating what the world calls a “healthy diet,” they couldn’t possibly end up struggling with their health. Adi’s story is a good reminder that our bodies don’t read nutrition labels or …
Discover proven strategies like fat-fasting, lean protein days, and more to kickstart your weight loss! I’ll be completely honest: I did NOT lose 130 pounds by doing fat-fasts, water-fasts, sardine challenges, or by playing around with eating windows. In today’s video I share what I DID do to lose the weight, along with some weight-loss …