Eat the meat, save the humans
Let’s get you through the meat sweats. If you’ve hit day 10 on your carnivore journey and suddenly can’t stand the thought of another bite of meat, rest easy. You’re not the first person to feel this way! In this week’s episode, I dive into the frustrating (but common) phase known as meat aversion—what it …
Loving Yourself Through the Holidays Without Sabotage What if love didn’t mean saying yes to every slice of pie or holiday treat? In this heartfelt episode, I share a deeply personal reflection on how food boundaries—especially during holidays—can actually be the most loving, freeing choice we make. I talk about the power of saying “no …
When two longtime carnivores sit down to talk healing, you know it’s going to go deep. In this powerful conversation, I talk about how I finally got to meet the amazing Dani Conway in person—after years of connecting online. We dive straight into the hard truths and hopeful wins from living a meat-based lifestyle, busting …
She Didn’t Do It “Perfectly”—And Still Changed Her Life What happens when you do everything “right” and the scale still goes up? For Tauna, that’s where the real journey began. In this episode of My Zero Carb Life, Tauna shares how she lost over 100 pounds—not by chasing perfection, but by sticking with it through …
Can carnivore help inflammation? Katy’s story will answer with a joyful YES. If you’ve ever asked yourself, “Can carnivore help inflammation?”—especially when nothing else seems to work—Katy’s story is one you need to hear. At 62 years old, Katy had spent a lifetime battling chronic pain, puffiness, and fatigue. From autoimmune protocols to plant-based smoothies …
Discover how carnivore weight loss helped Betsy heal her body, ditch the pain, and find lasting freedom. If you’ve ever wondered whether the carnivore weight loss journey is really possible for someone who feels completely stuck, Betsy’s story will light a fire under you. Betsy had spent a lifetime dieting—starting at age 10 with a …
Carnivore healing stories are some of the most inspiring reminders of why this way of eating isn’t just a trend — for many of us, it’s a lifeline. In this heartfelt episode, I sit down with Angela, a woman whose story of surviving chronic illness, breast cancer, autoimmune flares, and daily anaphylaxis will leave you …
The truth about carnivore is powerful—and Anna Maria’s journey proves it’s never too late to heal. If you’re wondering whether meat can truly heal, let me introduce you to the truth about carnivore—through Anna Maria’s story. In this episode of My Zero Carb Life, I sit down with one of our most joyful and encouraging …
Identity Change on Carnivore Isn’t Optional—It’s Essential Let’s talk about something most carnivore success stories have in common (even if people don’t always say it out loud): changing who I was helped me keep the results going long term. In this episode of My Zero Carb Life, I tell a story I’ve never fully shared …
Not a trend. Not a phase. Just what works. This isn’t the kind of video I usually make. It’s not about weight loss tips or meal prep or macros. It’s about the foundation. I’ve been eating this way—zero carb—for over a decade. And I’ve seen what it’s done for my health, my energy, my brain, …