Discover real carnivore transformations from women who found healing, energy, and joy through meat-based living.
Are you feeling stuck, exhausted, or like nothing has ever really worked for your health and weight? This week’s video is packed with real carnivore transformations that heal—body, mind, and spirit. You’re going to want to sit down with a cup of coffee (or a fatty ribeye!) and watch this one all the way through.
I asked the members of my My Zero Carb Life coaching group if anyone wanted to share how their life has changed since going carnivore. And oh boy, did they deliver. I had no idea what they were going to say—it’s all unscripted, straight from the heart.
You’ll hear from:
- Natalee, a young mom who went from 338 pounds, hospitalized for mental health, to joyful, medication-free—and pregnant with baby #4!
- Kristy, a warrior who battled hormonal migraines, plantar fasciitis, and food obsession for years—and found peace, clarity, and her tribe.
- Aaliyah, just 16 years old, who overcame chronic migraines, endometriosis pain, blackouts, and food confusion—and now radiates energy and joy.
Each of these women experienced real carnivore transformations that heal deeper than just the number on the scale. They’re living again—walking pain-free, laughing with their families, thinking clearly, and showing up as the best versions of themselves.
Ready for Your Own Transformation?
If these stories hit home and you’re thinking, “I want that, too!”—I’ve got good news. These women all found strength, answers, and support through My Zero Carb Life Coaching Classes. Our groups dive into:
- Carnivore nutrition basics
- Hormone healing
- Mental clarity and food freedom
- Real talk, real people, and a real tribe that lifts each other up every week
You don’t have to figure this out alone. Join us and discover just how good your life can get when you focus on health over weight, healing over restriction, and community over isolation.
JOIN THE TRIBE
Let’s get started.
Natalee: From Hospital Bed to Baby #4
Natalee’s story starts back in 2013—she was a young newlywed who swapped city life for farm life, had three babies in three years, and looked like she had it all together. But behind the scenes? Her mental health was crumbling.
After a miscarriage in 2020, things spiraled fast. She was hospitalized for mania, put on heavy meds, and hit 338 pounds. She described herself as numb, checked out, and full of shame—especially when she saw family photos and didn’t even recognize herself.
She tried everything: Weight Watchers, OMAD, semaglutide, even looked into bariatric surgery. Nothing worked. But in early 2024, a casual chat in the school car line turned into a carnivore spark, and she started researching stories from doctors like Chris Palmer and Dr. Georgia Ede.
By April 15, she was all in on carnivore. By August 1? Off all medications. And by mid-September, Natalee was back to her vibrant, loving self—and get this—she’s now pregnant with baby number four! Her energy is back, her marriage is thriving, and she’s even pulled three family members into the carnivore lifestyle with her.
She says, “Life could not be any better right now.” And I believe her.
Kristy: From Hormonal Chaos to Food Freedom
Kristy’s journey is personal and powerful. She’s originally from South Africa, now in Australia, and has spent years locked in a war with food and her own body. She did it all—bootcamps, injections, hormone therapy, strict dieting—and was still stuck.
Her big turning point? Shifting her focus from “smaller body” to better health. She found Dr. Annette Bosworth (Dr. Bos) and started chasing ketones instead of calories. She loaded up on fat, cut the carbs, and trusted her body for once.
Kristy had inherited awful hormonal migraines from her mom—so bad she’d lose her ability to speak, spend days in a dark room, totally out of commission. Now? They’re manageable. And with them went the plantar fasciitis, brain fog, and food noise that haunted her.
She said something that really stuck with me: “I used to spend hours listening to the inner critic… now I live in peace.”
Y’all, that’s the kind of freedom carnivore can bring.
Aaliyah: A Teen With the Wisdom of a Sage
And then there’s Aaliyah, just 16 years old and already had a lifetime of pain behind her—chronic migraines, fainting spells, weight gain, suspected PCOS and endometriosis. By age 14, she weighed 230 pounds at just 5 feet tall. Doctors gave her birth control and sent her on her way.
But Aaliyah wanted more. She wanted answers.
She found carnivore in May 2024, and within the first month, her endo symptoms were gone. Migraines faded. Her energy soared. One day she literally got thrown off a horse at 30 mph… and played golf the next day. What?!
Even better? She stopped chasing validation online and started rooting herself in God, health, and helping others. Her words gave me chills:
“I was told these are supposed to be the best years of my life. But I was already so sick—how could it get worse? That’s why I’m so grateful I found carnivore now.”
She’s not just surviving—she’s thriving. And she’s lighting the path for other young people, too.
The Thread That Ties It All Together
Each of these women hit a wall. Physically, mentally, emotionally. But through carnivore—and yes, through our My Zero Carb Life coaching community—they’ve found hope, healing, and a way forward.
This isn’t just about weight loss. It’s about freedom from meds, fatigue, depression, food addiction, shame, and fear. It’s about living bigger, brighter lives—and feeling alive again.
