Eat the meat, save the humans
On the day of her one-year “Carniversary,” Sarah and I chatted about her life transformation at age 57 Sarah Stringer had a problem. She had tickets to a long-awaited music festival in hand, one that had been postponed several times through the pandemic, and it was finally about to happen–but she’d gained so much weight, …
How Anna Maria broke every stall and lost 183 pounds I love sharing client success stories, and this one is full of great tips in just under 11 minutes. Anna Maria is one of my coaching clients, and recently we sat down to talk about all her tips and tricks. There was a time when …
NEW VIDEO! “I’m not on a diet anymore.” Lynell had tried every diet in the book, and though some of them produced results, none of them brought success or were sustainable—until she began a carnivore diet. The results were amazing. Now, she says, “I’m not on a diet anymore. This is my way of life.” …
I’m not a cardiac doctor, so I interviewed a heart surgeon. Lots of people wonder how eating an all-meat diet will affect their cardiac health, especially when it comes to the things their doctor might measure, like cholesterol, triglycerides, and CAC scores. And when I say wonder, what I really mean is that lots of …
You won’t go wrong when you join Team Meat. It’s been a while since we’ve dropped a new logo, and we are SO excited to showcase three new items featuring our “Team Meat T-Bone” logo! Choose from a cozy full-zip hooded jacket, the world’s best hat, and a super-soft heathered gray t-shirt. Welcome back a …
Are you frustrated by belly fat? Here are some tips that I’ve found–and gained from others–that have helped. Take a look at this latest video from My Zero Carb YouTube Channel! (Y’all be sure to like and subscribe!) TIMESTAMPS LABWORK INFO The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get …
Here’s one of the reasons I do what I do. One morning I was sitting down to write when my mind flashed back to one of my most humiliating moments. I’m not sure what brought the memory to mind that morning, but it’s something I’ve never been able to forget. And though this story took …
Leave the torch, take the crème brûlée! What do the words “crème brûlée” make you think of? Something fancy? Something delicious? Well good news–you can make one of these delicious treats right at home and enjoy it with zero guilt! This recipe for Carnivore Crème Brûlée is simple. It takes a little bit of time–but …
Air fryer burgers are basically meat cookies, and you’re gonna love them. I often hear two concerns from people thinking about switching to a carnivore diet: first, they’re not sure how to cook meat, especially if they don’t have an outdoor grill or barbecue. And second, they’re on a budget or fixed income, and they’re …
I went out on a limb and emailed Dr. Shawn Baker to ask him if he would consider being a guest on my YouTube channel. I love the man, but I know he’s BUSY. He hosts the “Human Performance Outliers” podcast, is a World Record-holding athlete, authored a brand-new book called The Carnivore Diet, runs MeatRx.com, …