On the day of her one-year “Carniversary,” Sarah and I chatted about her life transformation at age 57
Sarah Stringer had a problem. She had tickets to a long-awaited music festival in hand, one that had been postponed several times through the pandemic, and it was finally about to happen–but she’d gained so much weight, she wasn’t sure she could go.
Sarah had heard of a low-carb and carnivore diet through Dr. Ken Berry, and that’s how she found My Zero Carb Life. The only problem? At the time, Sarah admitted, she wasn’t really a meat eater.
“Carnivore was the drastic change” she needed, she told me in our interview. Sarah joined my monthly coaching groups, and within weeks, she noticed her brain felt clearer and she didn’t have pain when she woke up in the morning. Soon, her doctor lowered her blood pressure medications, and she was no longer pre-diabetic.
The biggest part? “I’m off my anti-depressants,” she told me. Sarah had been dealing with depression for years, but she credits her life-transforming diet with helping her feel so much better that her entire outlook changed.
Sarah is careful to say it wasn’t all easy–it took determination on her part, and she says it wasn’t a straight journey. This entire interview is filled with gems, though: “I can come down a flight of stairs like a proper person!”
I’ve absolutely loved working with Sarah and watching her success, and she credits her zero-carb tribe with helping her through some of her struggles. Check out the entire interview using the link above, and if you think coaching could help, I’d love to work with you.
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