A Plan You Can Start Today

Only one of these steps has to do with dieting.

I sat down yesterday and attempted to make the exact video that I wish I had seen many years ago when I was struggling with addiction and obesity. I thought through everything that helped me to change my life as well as the things that I have seen work the best for clients and for people who are now the greatest success stories.  This video shares the four primary steps that it took for me to lose 130 pounds and keep it off forever. (Okay, so it’s a bit too soon to say for sure about the “FOREVER” part…but I’m on a roll so far.)

These four steps can help you focus on your mental wellness, define your diet structure, balance your hormones, and develop a support system.

That last part–finding a tribe or support system–is critical in your health journey and Carnivore life. This is exactly the environment we create in my coaching groups. There are two ways to sign up: 

Single-month coaching allows you to pay for one month at a time. There’s no obligation to renew, and after the month is over, you’re no longer enrolled. Single-month can be perfect for those members who just want to give coaching a try. The $50 charge covers everything you need for the month. 

Renewing coaching memberships allow you to remain enrolled in your class from month to month without having to sign up again. Lots of members discover they’re successful with coaching, and they want to continue–but because classes often sell out, they miss out on the opportunity to stay enrolled. That’s why I created renewing memberships. Sign up once, and you’re all set until you decide to cancel.