Discover how the carnivore life can be simple, sustainable, and even fun—with real stories and tips.
Y’all, if you’ve ever wondered if the carnivore life is actually sustainable—this video is for you. I sat down with my dear friend and fellow coach Karen Miles to talk about what it really looks like to live this way long-term. Between the two of us, we’ve got over 20 years of experience eating this way, and we’re here to tell you: it works.
Karen shares how her daily pain—achy joints, sore hips, and back trouble—disappeared after going carnivore. She didn’t stop hiking, kayaking, or playing pickleball… she just stopped needing ibuprofen to do it. I talk about how I used to struggle with sugar cravings, acne, and feeling tired all the time. Carnivore turned that around, and it’s why I’ve stuck with it for over a decade.
In this episode, we also cover the big question we hear all the time: “Isn’t this just too hard to keep up forever?” Honestly? No. With tools like air fryers, crockpots, and even simple fast food orders, carnivore is easier than ever to make work in a real, busy life.
We also talk about slow weight loss and how that’s not a bad thing. Four pounds a month adds up fast—and more importantly, this way of eating helps reduce inflammation, balance hormones, and restore energy. That’s the kind of progress that matters.
🎥 Watch the video above for real stories, simple tips, and a reminder that carnivore is sustainable—and so worth it.
And if you’re doing this alone and feeling stuck—don’t. You don’t have to figure it out by yourself. My coaching groups are here to walk with you, offering:
- Weekly Zoom calls with live Q&A
- Small-group breakout sessions led by experienced coaches
- A private Facebook group for daily encouragement
- A 200+ page member guide packed with tips, recipes, and mindset support
- Real accountability from people who get it
…and so much more. Let’s get started working together! Learn more about coaching, and register for a group today.
