Eat the meat, save the humans
On good habits, good friends, and quitting carbs Recently my family and I were thrilled to have my dear friend Karen and her husband Jeff stay with us for a long weekend here in North Carolina. We hiked, we played pickleball, we whitewater rafted, and yes, we ate lots of delicious meat and took lots …
Breaking a sugar addiction wasn’t complicated, but it certainly wasn’t easy. I very clearly remember the drive home from my doctor’s office on a sunny afternoon in November 2004. Dr. Dunlap had just lanced another boil on my right leg and had strongly encouraged me to stop eating carbohydrates. The physical procedure had hurt, yes, …