Eat the meat, save the humans
If you or someone you love struggles with digestive inflammation, this conversation will make you think. In this week’s episode of My Zero Carb Life, I talk with Dr. Jocelyn Foran, a Canadian anesthesiologist who spent years battling ulcerative colitis while practicing medicine. After trying the standard advice—more fiber, plant-based eating, and lifelong medication—she found …
Rediscovering Hope In this episode of My Zero Carb Life, I sit down with Victoria Hunt—a soon-to-be 70-year-old grandmother of 13—who went from debilitating pain, fibromyalgia, and a lift chair at age 39… to lifting heavier weights than ever before. Her story isn’t just about changing what she eats. It’s about nourishment, safety, strength, and …
How the carnivore diet helped Vanda heal her metabolism after menopause Let’s talk about something no one tells you is possible: a healthy metabolism after menopause. Yes, it’s real. It’s happening. And my dear friend Vanda is living proof. After years of cardio, calorie-cutting, and clean eating that only left her inflamed, exhausted, and gaining …
The calorie deficit lie is ruining your progress — here’s what actually works. If you’re eating low-cal, staying strict, and still not seeing the scale move… you’ve probably fallen for the calorie deficit lie. And friend, you’re not alone. In this week’s episode, I’m calling out the half-truths that keep people stuck, starving, and frustrated. …
I dive into the sugar diet and insulin suppression—while keeping both feet firmly planted in Carnivore. If you’ve been Carnivore for a while like I have, you might have seen some recent buzz about the “sugar diet” and insulin suppression. And I’ll be honest—it’s stirred up a lot of conversation, even in our meat-loving circles. …