Eat the meat, save the humans
Can carnivore help inflammation? Katy’s story will answer with a joyful YES. If you’ve ever asked yourself, “Can carnivore help inflammation?”—especially when nothing else seems to work—Katy’s story is one you need to hear. At 62 years old, Katy had spent a lifetime battling chronic pain, puffiness, and fatigue. From autoimmune protocols to plant-based smoothies …
Discover how carnivore weight loss helped Betsy heal her body, ditch the pain, and find lasting freedom. If you’ve ever wondered whether the carnivore weight loss journey is really possible for someone who feels completely stuck, Betsy’s story will light a fire under you. Betsy had spent a lifetime dieting—starting at age 10 with a …
The truth about carnivore is powerful—and Anna Maria’s journey proves it’s never too late to heal. If you’re wondering whether meat can truly heal, let me introduce you to the truth about carnivore—through Anna Maria’s story. In this episode of My Zero Carb Life, I sit down with one of our most joyful and encouraging …
Identity Change on Carnivore Isn’t Optional—It’s Essential Let’s talk about something most carnivore success stories have in common (even if people don’t always say it out loud): changing who I was helped me keep the results going long term. In this episode of My Zero Carb Life, I tell a story I’ve never fully shared …
Not a trend. Not a phase. Just what works. This isn’t the kind of video I usually make. It’s not about weight loss tips or meal prep or macros. It’s about the foundation. I’ve been eating this way—zero carb—for over a decade. And I’ve seen what it’s done for my health, my energy, my brain, …
How the carnivore diet helped Vanda heal her metabolism after menopause Let’s talk about something no one tells you is possible: a healthy metabolism after menopause. Yes, it’s real. It’s happening. And my dear friend Vanda is living proof. After years of cardio, calorie-cutting, and clean eating that only left her inflamed, exhausted, and gaining …
Feel Better with Just 9 Minutes of Mind-Body Movement Flow If you’re feeling stiff, sluggish, or puffy in the mornings, it’s time to add this mind-body movement flow into your daily routine. For months now, I’ve been doing this simple but powerful set of moves right in my backyard – and y’all, it works! This …
If you’re eating carnivore but stuck on the scale, stress and weight loss might be more connected than you think. Hey y’all! I know the carnivore lifestyle has changed lives (mine included), but if you’re doing all the things—eating the meat, taking the walks—and your progress has hit a wall… we need to talk about …
Discover real carnivore transformations from women who found healing, energy, and joy through meat-based living. Are you feeling stuck, exhausted, or like nothing has ever really worked for your health and weight? This week’s video is packed with real carnivore transformations that heal—body, mind, and spirit. You’re going to want to sit down with a …
Cheri’s Carnivore Comeback: How one woman broke a stall, reversed diabetes, and revived her life. If you’ve ever wondered whether it’s too late to turn your health around, let Cheri’s carnivore comeback inspire you to take the leap! In this episode, I had the absolute joy of sitting down with Cheri—a long-time member of our …