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From Lift Chair to Weightlifting: Victoria’s Story

Rediscovering Hope In this episode of My Zero Carb Life, I sit down with Victoria Hunt—a soon-to-be 70-year-old grandmother of 13—who went from debilitating pain, fibromyalgia, and a lift chair at age 39… to lifting heavier weights than ever before. Her story isn’t just about changing what she eats. It’s about nourishment, safety, strength, and …

Your Future Self Will Thank You

What if one simple photo could change the way you see your future—and your past? In this episode of My Zero Carb Life, I stepped away from the usual talk of macros and lab numbers to share something more emotional and, honestly, life-changing. Inspired by a conversation between Dr. Annette Bosworth and behavioral expert Chase …