Eat the meat, save the humans
What if midlife didn’t have to mean decline? In this powerful episode of My Zero Carb Life, I sit down with Rachel—a bright, beautiful woman who bravely shares her deeply personal story of hitting rock bottom during perimenopause, and how changing her food, mindset, and medical team helped her find lasting healing. Rachel’s journey is …
How the carnivore diet helped Vanda heal her metabolism after menopause Let’s talk about something no one tells you is possible: a healthy metabolism after menopause. Yes, it’s real. It’s happening. And my dear friend Vanda is living proof. After years of cardio, calorie-cutting, and clean eating that only left her inflamed, exhausted, and gaining …
This powerful story shows how carnivore after menopause can restore energy, strength, and confidence. If you’ve been wondering whether carnivore after menopause is too late to make a real difference, you’re going to love this week’s episode. I sat down with the amazing Terri, who started carnivore at age 69, after years of low energy, …