Eat the meat, save the humans
The calorie deficit lie is ruining your progress — here’s what actually works. If you’re eating low-cal, staying strict, and still not seeing the scale move… you’ve probably fallen for the calorie deficit lie. And friend, you’re not alone. In this week’s episode, I’m calling out the half-truths that keep people stuck, starving, and frustrated. …
Why your calorie deficit isn’t working–and how to fix it Hey y’all! In my latest video, I dive into the challenges of maintaining a sustainable carnivore calorie deficit. It’s all about finding that sweet spot between eating intuitively and effectively tracking. I share stories of real women who were unintentionally over-eating or under-eating and how …