Everyday carnivore success comes from consistent choices, small shifts, and staying encouraged along the way.
Let’s talk about everyday carnivore success—the kind that builds quietly but changes everything over time. In this casual catch-up episode, I’m diving into the simple habits and surprising stories that have helped me stay consistent and feel great for over 15 years on this lifestyle.
From soaking up a few minutes of morning sun through a cracked car window (yes, that counts!) to putting your legs up the wall after stretching class—these aren’t major overhauls, but they work. I also share how cutting caffeine and hydrating like it’s my job helped clear up an odd ear issue, and how a switch from kibble to ground beef gave our family dog Millie two and a half joyful years after a grim diagnosis.
I also talk about the mental game—what to do when the scale isn’t playing nice, and why staying steady matters more than obsessing over numbers. If you’ve ever needed a little push to keep going when it feels like nothing’s happening, you’ll love the story of Dr. Bill Campbell’s research and the reminder: sometimes progress takes time.
And of course, there’s carnivore ice cream, duck eggs, and some hamster drama sprinkled in. 🐹
💪 Ready to Create Your Own Everyday Carnivore Success?
In my coaching groups, we focus on the everyday choices that add up—like dialing in hydration, dealing with stalls, and building sustainable habits. Whether you’re brand new or need help getting unstuck, our tribe supports you every step of the way.
You don’t have to do this alone. Join us for personalized support, practical tools, and encouragement that actually works.
