Eat the meat, save the humans
In this episode of My Zero Carb Life, we hear from two couples—Eric and Barbara, and Gary and Dawn—who each found their way to a carnivore way of eating through deeply personal health challenges. While their stories are unique, they share a common thread: when things got serious, they were willing to make real changes. …
There’s a moment in this episode of My Zero Carb Life that’s hard to shake. Joy describes what her life had become—after cancer, after the treatments, after all the complications—as feeling like she was slowly dying. Not in a dramatic sense. In the quiet, daily way of being stuck in a body that isn’t working …
When I look back at the early days of zero carb, one thing stands out more than anything else: how simple—and how powerful—it all was. In this episode, I’m sharing how the carnivore community has evolved since 2009, what’s changed along the way, and what I really hope we don’t lose. The Simplicity That Changed …
What happens when people stop chasing diets—and start truly healing? In this episode of My Zero Carb Life, I sit down with four incredible women who share what brought them to carnivore and what happened next. These aren’t quick fixes or surface-level changes. We’re talking about cancer recovery, decades of dieting, food addiction, and finally—freedom. …
Sometimes the most powerful encouragement comes from hearing real people share what changed their lives. In this episode, four members of our coaching community—Jules, Roxanne, Betti, and Cynthia—open up about the health struggles that led them to try a carnivore way of eating. From autoimmune issues and insomnia to hormonal chaos and years of frustrating …
Sometimes the best conversations happen when there’s no big plan—just two friends sharing what’s working. In this relaxed episode of My Zero Carb Life, I sat down with my dear friend Karen Miles, a six-year carnivore, to talk about a little bit of everything: our favorite salts, simple lifestyle tips, tools that make carnivore easier, …
If you’ve ever felt discouraged because the scale stopped moving—even while eating meat and doing “everything right”—this episode is for you. Today, I’m sharing my personal story with weight loss, the science behind stalls, and what real research says about breaking through a plateau without wrecking your metabolism or your mindset. Because here’s the truth: …
If you or someone you love struggles with digestive inflammation, this conversation will make you think. In this week’s episode of My Zero Carb Life, I talk with Dr. Jocelyn Foran, a Canadian anesthesiologist who spent years battling ulcerative colitis while practicing medicine. After trying the standard advice—more fiber, plant-based eating, and lifelong medication—she found …
Rediscovering Hope In this episode of My Zero Carb Life, I sit down with Victoria Hunt—a soon-to-be 70-year-old grandmother of 13—who went from debilitating pain, fibromyalgia, and a lift chair at age 39… to lifting heavier weights than ever before. Her story isn’t just about changing what she eats. It’s about nourishment, safety, strength, and …
“Healthy” foods were making Cristina sick. Sometimes the most powerful healing stories don’t start with junk food—they start with doing everything “right” and still getting sicker. In this episode of My Zero Carb Life, I sit down with longtime community member Cristina Clark to share how an all-meat approach became the unexpected answer after years …