Eat the meat, save the humans
Discover how to shift your thinking, tackle weight loss stalls, and stay consistent for lasting health. Have you ever hit a weight loss stall on your carnivore journey and wondered what you were doing wrong? You’re not alone—and that’s exactly why in my latest video, I dive deep into the carnivore reset mindset that helps …
Everyday carnivore success comes from consistent choices, small shifts, and staying encouraged along the way. Let’s talk about everyday carnivore success—the kind that builds quietly but changes everything over time. In this casual catch-up episode, I’m diving into the simple habits and surprising stories that have helped me stay consistent and feel great for over …
Discover real carnivore transformations in this heartwarming video that proves it’s never too late to heal. If you’ve been waiting for a sign, these real carnivore transformations are here to light the path. In my latest video, I sit down with five incredible people who went from hopeless and hurting to healthy, thriving, and full …
Discover how the carnivore life can be simple, sustainable, and even fun—with real stories and tips. Y’all, if you’ve ever wondered if the carnivore life is actually sustainable—this video is for you. I sat down with my dear friend and fellow coach Karen Miles to talk about what it really looks like to live this …
These inspiring women share how following a carnivore diet improved their mental health and helped them recover from autoimmune issues. If you’ve been curious about the power of carnivore for mental health and healing autoimmune issues, you’re going to love today’s video. (You’ll find it embedded right at the top of this post!) Six incredible …
One of the biggest benefits of a carnivore diet is low inflammation living. In today’s video, I’m sharing a relaxed, real-life update about how low inflammation living has completely changed my life — and how it might just change yours, too. If you’re dealing with stubborn health issues, low energy, or just feeling “off,” I …
If you’re struggling with consistency on carnivore or feeling stuck in old habits, these growth mindset tips might be exactly what you need. In my latest video, I sit down with Assistant Coach Nanette Silverell to dive deep into how your mindset can make—or break—your carnivore journey. We talk about more than just food. We’re …
Dr. Ken Berry joins me to talk about the power of foundational fixes—and when it’s okay to reach for extra tools. In this episode of My Zero Carb Life, I sat down with Dr. Ken Berry to talk through what he calls foundational fixes—simple, powerful changes that could reverse up to 80% of chronic disease …
What happens when you eat a carnivore diet during cancer recovery? This episode is different. Yes, we usually talk about weight loss around here (and that still happens, don’t worry!), but this time… we’re diving into something way bigger: health transformations that are literally life-saving. I sat down with four of the most inspiring people …
GLP-1 shots—helpful tool or metabolic disaster? For years, I was 100% against GLP-1 shots. The people I knew on these injections were dropping weight fast but looked awful—losing muscle, hair, and energy. No thanks! I lost half my body weight and healed my metabolism with meat, movement, and good sleep, not shots. But then, I …