Jane’s inspiring carnivore diet success story shows how perseverance and fine-tuning her approach helped her overcome setbacks, manage stress, and achieve lasting results.
In this video, Jane shares her inspiring journey of adopting the Carnivore diet in 2020 and the significant challenges she encountered along the way. As many know, transitioning to this lifestyle can be tough, but Jane’s story highlights the importance of perseverance and adaptability in achieving long-term success.
One of the key takeaways from Jane’s story is how she re-gained 20 pounds on the Carnivore diet, despite sticking to the plan without any “cheating”. This can be discouraging for anyone, but Jane used it as motivation to dig deeper and understand her body better. By implementing the thumbprint test for inflammation and fine-tuning her approach, she managed to break a two-year weight stall and shed an additional 35 pounds.
Stress, a factor many overlook, also played a role in Jane’s journey. She discusses the impact it has on our bodies and how managing it is essential for overall health and success on the Carnivore diet. Jane also highlights her favorite daily fat sources and dives into the importance of maintaining proper vitamin D levels and a balanced omega-3 ratio for optimal results.
For those looking to optimize brain health, Jane explores the benefits of ketones and why she and I incorporate fat-fasting and sardines into our regimen. As a result of Jane’s disciplined approach, by day 98 of her journey, she experienced impressive weight loss results, proving the effectiveness of sticking with the Carnivore plan and simply doing what needs to be done.
Her story is a powerful reminder that there’s no one-size-fits-all solution in the world of health and healing. Whether you’re following a Lion Diet, high-fat Carnivore, or even incorporating sardines, Jane’s journey encourages us all to continue seeking answers through perseverance.
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Learn more about coaching, or sign up for a single-month or renewing session today! Join me on this journey, and let’s make every day better for your health.
I love your video with Jane. I am having my thyroid removed October 3. I was told that I should eat fish twice a week. I have hyperthyroidism with 3 nodules. 2 that have been growing fast. That I can’t take iodine. What other kind of fat can I have to do a fat fast?