Dr. Ken Berry: Change Your Life in Four Steps

You’ll get a lot of wisdom in a short amount of time in this interview.

Dr. Ken Berry is an author and board certified family practitioner whose simple but humorous advice on improving health by cutting out carbs earned him more than 2 million subscribers on YouTube. We have interviewed each other both on his channel and mine, and we both appeared on season 3 of Reversed.

For this interview, we wanted to touch on four steps you can practice to change your life–you’ll get a lot of wisdom here in a short amount of time. We talk about the importance of patience, what a “Proper Human Diet” entails, and how someone even eating such a diet could gain weight. We also talked about solutions to those issues, including tips regarding sleep, stress management, and movement. 

And if you need more support in your health journey and Carnivore life, I’d love to dig in and work with you in my coaching groups. I’ve worked with thousands of clients who have improved their health through eating a carnivore diet.

There are two ways to sign up:

Single-month coaching allows you to pay for one month at a time. There’s no obligation to renew, and after the month is over, you’re no longer enrolled. Single-month can be perfect for those members who just want to give coaching a try.

Renewing coaching memberships allow you to remain enrolled in your class. Lots of members discover they’re successful with coaching, and they want to continue–but because classes often sell out, they miss out on the opportunity to stay enrolled. That’s why I created renewing memberships. Sign up once, and you’re all set!