When two longtime carnivores sit down to talk healing, you know it’s going to go deep.
In this powerful conversation, I talk about how I finally got to meet the amazing Dani Conway in person—after years of connecting online. We dive straight into the hard truths and hopeful wins from living a meat-based lifestyle, busting myths about hormones, carbs, and what really happens when your body starts healing from the inside out.
If you’ve ever wondered why some folks need a zero-carb way of eating to feel their best—or questioned whether it’s safe long-term—this one’s for you.
Carnivore Isn’t a Trend. For Some, It’s the Only Thing That Works.
Dani has been doing this for nearly two decades. I’ve been meat-only for over 14 years. Together, we’ve seen it all: the wins, the stumbles, the “why am I not better yet?” moments.
She shares how symptoms blamed on carnivore—like fatigue or hormone shifts—usually stem from years of undereating, gut issues, trauma, or toxic exposures, not from the meat. Healing those root causes takes time, support, and real nourishment.
No, You Don’t Need Carbs to Fix Your Hormones
Tired of hearing that you have to eat carbs to sleep better or balance hormones? Dani breaks it down: in all her years of functional lab testing, she’s never had to prescribe carbs to fix a hormone issue.
What your body likely does need?
✅ More fat
✅ More protein
✅ Nervous system support
✅ Patience and consistency
You’re Not Crazy. You’re Healing.
We talked about the emotional side of all this, too—the food fears, the trauma, the identity shifts. Healing isn’t just about macros. It’s about feeling safe, supported, and empowered.
That’s what we do in our My Zero Carb Life coaching. You don’t have to figure this out alone. You get guidance, troubleshooting, and a whole tribe of meat-based friends who get it. Ready to stop second-guessing and start thriving? Come join us. Your healing is worth it.
