Eat the meat, save the humans
Eating on a carnivore diet has never been tastier. Hey, friends! If you’ve ever wondered what I actually eat after 15 years on the carnivore diet, this post (and video!) is for you. I don’t do plants—no fruits, no veggies, no fiber, no grains, none of it. And guess what? I feel better than ever. …
You get to “choose your hard” Today I want to share a simple but powerful truth: you get to choose your hard. Whether it’s with your health, your habits, or your life, challenges are unavoidable—but we get to decide which ones we’re willing to take on. For me, choosing the carnivore diet over the pain …
Bounce back to Carnivore after the holidays and get back on the wagon The holidays can be a challenging time for staying on track with your health goals, but the good news is it’s never too late to get back on the wagon. If Christmas cookies or festive drinks left you feeling less than your …
A carnivore psychiatrist explains how to fix mental health and get lean. Hey there, friends! Have you ever wondered if the carnivore diet could help improve your mental health? In my latest video, I sat down with Dr. Diana Deister, a psychiatrist who specializes in metabolic and nutritional psychiatry, to talk all about this fascinating …
How eating more on the carnivore diet helped Laurel lose the last 30 pounds. If you’re feeling stuck on the carnivore diet—hungry, tired, or not seeing progress—let me tell you about Laurel. Her story shows how eating more on the carnivore diet can change everything! For years, Laurel followed the typical diet advice: eat less, …
Healthy Hair on Carnivore: Simple Tips That Work Hey, friends! Are you noticing more hair in the shower drain since starting a carnivore diet? Don’t panic—you’re not alone! In my latest video with the amazing Dani Conway, we dive into why hair loss can happen and, more importantly, what you can do about it. First, …
Leg Cramp Solutions for Carnivores: Watch and learn from my interview with Dani Conway If you’re looking for effective leg cramp solutions, especially while on a carnivore diet, you’ve come to the right place. In my latest video, I team up with functional nutritionist Dani Conway to tackle one of the most common struggles in …
Not all carnivore solutions have to do with counting or tracking calories. In my latest video, I had the absolute pleasure of sitting down with Nannette Silvernail to uncover her powerful story and the lessons she’s learned on her journey to vibrant health. Whether you’re new to carnivore or looking to fine-tune your approach, this …
Use these carnivore strategies to break through plateaus Hey y’all! If you’re struggling with weight loss, I recently chatted with Carnivore JT, and he shared some powerful strategies for breaking through plateaus with a carnivore diet. This is such a helpful conversation, and I’m excited for you to check it out! Here are some of …
Amazing Carnivore Success Stories from my coaching clients Hey y’all! I just wrapped up an incredible group call with some of our amazing members, and WOW—their stories were so inspiring, I just had to share a few highlights! These folks joined My Zero Carb Life for guidance, and now they’re making life-changing progress. Whether you’re …