Eat the meat, save the humans
Not all carnivore solutions have to do with counting or tracking calories. In my latest video, I had the absolute pleasure of sitting down with Nannette Silvernail to uncover her powerful story and the lessons she’s learned on her journey to vibrant health. Whether you’re new to carnivore or looking to fine-tune your approach, this …
Use these carnivore strategies to break through plateaus Hey y’all! If you’re struggling with weight loss, I recently chatted with Carnivore JT, and he shared some powerful strategies for breaking through plateaus with a carnivore diet. This is such a helpful conversation, and I’m excited for you to check it out! Here are some of …
Amazing Carnivore Success Stories from my coaching clients Hey y’all! I just wrapped up an incredible group call with some of our amazing members, and WOW—their stories were so inspiring, I just had to share a few highlights! These folks joined My Zero Carb Life for guidance, and now they’re making life-changing progress. Whether you’re …
Carnivore Diet Breakthroughs: Real stories from real people beating carb addiction and weight loss stalls One of the most exciting things about hosting Zoom calls for the carnivore community is hearing firsthand from people who are experiencing real, life-changing carnivore diet breakthroughs. As a carnivore coach, I love asking, “Who has some good news to …
Jane’s inspiring carnivore diet success story shows how perseverance and fine-tuning her approach helped her overcome setbacks, manage stress, and achieve lasting results. In this video, Jane shares her inspiring journey of adopting the Carnivore diet in 2020 and the significant challenges she encountered along the way. As many know, transitioning to this lifestyle can …
If you boost your dopamine levels naturally, you’ll find motivation to accomplish your goals. I’ve listened to MANY hours of content on the topic of Dopamine and have taken notes throughout many of these podcasts, videos, and books. I learned that if we’re going to feel motivated and capable of pursuing our goals, we’re going …
Calorie deficits, slow metabolism, and no weight loss I’ve been reflecting on an issue that affects many, particularly women: long-term under-eating. When you’ve been consuming too few calories for an extended period, your metabolism may slow down, making it harder to lose weight even when you reduce calories further. This can lead to frustration and …
Jacie Gregory talks about how to manage eating a carnivore diet and reducing inflammation. Jacie Gregory suffered through inflammation and OCD and other issues that left her wondering how to improve her quality of life. She came across an interview talking about Keto and Carnivore dieting and learned how it helped reduce inflammation–and something clicked. …
Discover proven strategies like fat-fasting, lean protein days, and more to kickstart your weight loss! I’ll be completely honest: I did NOT lose 130 pounds by doing fat-fasts, water-fasts, sardine challenges, or by playing around with eating windows. In today’s video I share what I DID do to lose the weight, along with some weight-loss …
Here’s a tasty treat that you can always look forward to. As a Carnivore, 99% of what I have eaten for the past 10 years is…(you guessed it!)…MEAT. I mostly eat burger patties, but I also enjoy ribeye steaks, chicken thighs, pork belly, bacon, fish, and eggs. Despite my 15-year obsession with my beloved air-fryer …