Eat the meat, save the humans
These inspiring women share how following a carnivore diet improved their mental health and helped them recover from autoimmune issues. If you’ve been curious about the power of carnivore for mental health and healing autoimmune issues, you’re going to love today’s video. (You’ll find it embedded right at the top of this post!) Six incredible …
One of the biggest benefits of a carnivore diet is low inflammation living. In today’s video, I’m sharing a relaxed, real-life update about how low inflammation living has completely changed my life — and how it might just change yours, too. If you’re dealing with stubborn health issues, low energy, or just feeling “off,” I …
GLP-1 shots—helpful tool or metabolic disaster? For years, I was 100% against GLP-1 shots. The people I knew on these injections were dropping weight fast but looked awful—losing muscle, hair, and energy. No thanks! I lost half my body weight and healed my metabolism with meat, movement, and good sleep, not shots. But then, I …
Five powerful (and totally doable) ways to stay consistent on carnivore 📺 Watch the video above for all the details! Hey, friends! If you’re feeling stuck, overwhelmed, or just need a little motivation to keep going on your carnivore journey, this one’s for you. Today, I’m sharing five powerful (and totally doable) ways to stay …
There’s some amazing science behind breaking food addiction. Today, I want to talk about breaking food addiction and rewiring our brains for success. I recently listened to an amazing episode of Diary of a CEO featuring Dr. Anna Lembke, a leading addiction psychiatrist. She explained how dopamine—the brain’s reward chemical—plays a huge role in addiction, …
You get to “choose your hard” Today I want to share a simple but powerful truth: you get to choose your hard. Whether it’s with your health, your habits, or your life, challenges are unavoidable—but we get to decide which ones we’re willing to take on. For me, choosing the carnivore diet over the pain …
A carnivore psychiatrist explains how to fix mental health and get lean. Hey there, friends! Have you ever wondered if the carnivore diet could help improve your mental health? In my latest video, I sat down with Dr. Diana Deister, a psychiatrist who specializes in metabolic and nutritional psychiatry, to talk all about this fascinating …
How eating more on the carnivore diet helped Laurel lose the last 30 pounds. If you’re feeling stuck on the carnivore diet—hungry, tired, or not seeing progress—let me tell you about Laurel. Her story shows how eating more on the carnivore diet can change everything! For years, Laurel followed the typical diet advice: eat less, …
Healthy Hair on Carnivore: Simple Tips That Work Hey, friends! Are you noticing more hair in the shower drain since starting a carnivore diet? Don’t panic—you’re not alone! In my latest video with the amazing Dani Conway, we dive into why hair loss can happen and, more importantly, what you can do about it. First, …
Leg Cramp Solutions for Carnivores: Watch and learn from my interview with Dani Conway If you’re looking for effective leg cramp solutions, especially while on a carnivore diet, you’ve come to the right place. In my latest video, I team up with functional nutritionist Dani Conway to tackle one of the most common struggles in …