Eat the meat, save the humans
Not a trend. Not a phase. Just what works. This isn’t the kind of video I usually make. It’s not about weight loss tips or meal prep or macros. It’s about the foundation. I’ve been eating this way—zero carb—for over a decade. And I’ve seen what it’s done for my health, my energy, my brain, …
Carnivore myths debunked in this power-packed episode featuring the full My Zero Carb Life coaching team! If you’ve ever thought, “I’d love to try carnivore, but…” this episode is for you. We’re tackling the biggest excuses, medical fears, and common misconceptions in today’s video, and you’ll hear it straight from me and my amazing coaching …
You get to “choose your hard” Today I want to share a simple but powerful truth: you get to choose your hard. Whether it’s with your health, your habits, or your life, challenges are unavoidable—but we get to decide which ones we’re willing to take on. For me, choosing the carnivore diet over the pain …
Here’s a tasty treat that you can always look forward to. As a Carnivore, 99% of what I have eaten for the past 10 years is…(you guessed it!)…MEAT. I mostly eat burger patties, but I also enjoy ribeye steaks, chicken thighs, pork belly, bacon, fish, and eggs. Despite my 15-year obsession with my beloved air-fryer …
Real-life people, real-life breakthroughs. One thing I love about hosting Zoom calls for Carnivores is watching happy and healthy people eat steak and ribs on camera (while muted, of course). But my absolute favorite part is hearing from people who are having breakthroughs and then picking their brains to find out exactly what’s working to give …
Air fryer burgers are basically meat cookies, and you’re gonna love them. I often hear two concerns from people thinking about switching to a carnivore diet: first, they’re not sure how to cook meat, especially if they don’t have an outdoor grill or barbecue. And second, they’re on a budget or fixed income, and they’re …
Let them eat cake–but make sure it’s this zero carb-friendly recipe! You may have recently seen the video where I talk to my children about what they think about being the kids of a Carnivore. (Watch it here if you missed it.) In the video we discussed how our family navigates birthday parties without eating any sugar or …
Hallelujah! Where’s the fried chicken? I’m not sure why, but leaving carbs out of my diet felt a little, well, un-Christian at first. Maybe it was because my sweet, Jesus-loving parents taught me truths from the Bible while also teaching me to eat my vegetables and whole wheat bread. Or maybe it was because I …