Eat the meat, save the humans
A carnivore psychiatrist explains how to fix mental health and get lean. Hey there, friends! Have you ever wondered if the carnivore diet could help improve your mental health? In my latest video, I sat down with Dr. Diana Deister, a psychiatrist who specializes in metabolic and nutritional psychiatry, to talk all about this fascinating …
Leg Cramp Solutions for Carnivores: Watch and learn from my interview with Dani Conway If you’re looking for effective leg cramp solutions, especially while on a carnivore diet, you’ve come to the right place. In my latest video, I team up with functional nutritionist Dani Conway to tackle one of the most common struggles in …
Not all carnivore solutions have to do with counting or tracking calories. In my latest video, I had the absolute pleasure of sitting down with Nannette Silvernail to uncover her powerful story and the lessons she’s learned on her journey to vibrant health. Whether you’re new to carnivore or looking to fine-tune your approach, this …
Amazing Carnivore Success Stories from my coaching clients Hey y’all! I just wrapped up an incredible group call with some of our amazing members, and WOW—their stories were so inspiring, I just had to share a few highlights! These folks joined My Zero Carb Life for guidance, and now they’re making life-changing progress. Whether you’re …
Why your calorie deficit isn’t working–and how to fix it Hey y’all! In my latest video, I dive into the challenges of maintaining a sustainable carnivore calorie deficit. It’s all about finding that sweet spot between eating intuitively and effectively tracking. I share stories of real women who were unintentionally over-eating or under-eating and how …
Sometimes carnivore dieting advice means well–but here are five pieces of advice we can rethink. If you’ve been around the carnivore community for a while, you’ve likely heard some dieting advice. But is it always helpful? Today, let’s rethink five carnivore diet sayings that, while well-meaning, may need some tweaking to keep us on the …
Discover Anna Maria’s inspiring Carnivore journey, from losing her gallbladder to knee surgery, and how she’s thriving today with the support of the Carnivore community I just had another amazing interview with Anna Maria about her carnivore journey, and friends, this one is a must-watch! Many of you remember her from a previous episode that …
How could this have happened? I honestly don’t want to share this story with you, because it may cause some to question the very diet that I am passionate about…which is NOT my intention. In the video, I share the story of my good friend Cindy, who has been a strict carnivore for almost five …
High-Fat vs. Low-Fat Carnivore: Tailoring Your Diet for Weight Loss and Energy This week, I turned to the Carnivore community on Instagram to see what burning questions they had, and I was blown away by the thoughtful topics you all suggested. This video tackles a range of questions, diving deep into what many of you …
If you boost your dopamine levels naturally, you’ll find motivation to accomplish your goals. I’ve listened to MANY hours of content on the topic of Dopamine and have taken notes throughout many of these podcasts, videos, and books. I learned that if we’re going to feel motivated and capable of pursuing our goals, we’re going …