Eat the meat, save the humans
If you’ve ever felt discouraged because the scale stopped moving—even while eating meat and doing “everything right”—this episode is for you. Today, I’m sharing my personal story with weight loss, the science behind stalls, and what real research says about breaking through a plateau without wrecking your metabolism or your mindset. Because here’s the truth: …
If you or someone you love struggles with digestive inflammation, this conversation will make you think. In this week’s episode of My Zero Carb Life, I talk with Dr. Jocelyn Foran, a Canadian anesthesiologist who spent years battling ulcerative colitis while practicing medicine. After trying the standard advice—more fiber, plant-based eating, and lifelong medication—she found …
Rediscovering Hope In this episode of My Zero Carb Life, I sit down with Victoria Hunt—a soon-to-be 70-year-old grandmother of 13—who went from debilitating pain, fibromyalgia, and a lift chair at age 39… to lifting heavier weights than ever before. Her story isn’t just about changing what she eats. It’s about nourishment, safety, strength, and …
“Healthy” foods were making Cristina sick. Sometimes the most powerful healing stories don’t start with junk food—they start with doing everything “right” and still getting sicker. In this episode of My Zero Carb Life, I sit down with longtime community member Cristina Clark to share how an all-meat approach became the unexpected answer after years …
Let’s get you through the meat sweats. If you’ve hit day 10 on your carnivore journey and suddenly can’t stand the thought of another bite of meat, rest easy. You’re not the first person to feel this way! In this week’s episode, I dive into the frustrating (but common) phase known as meat aversion—what it …
When two longtime carnivores sit down to talk healing, you know it’s going to go deep. In this powerful conversation, I talk about how I finally got to meet the amazing Dani Conway in person—after years of connecting online. We dive straight into the hard truths and hopeful wins from living a meat-based lifestyle, busting …
Can carnivore help inflammation? Katy’s story will answer with a joyful YES. If you’ve ever asked yourself, “Can carnivore help inflammation?”—especially when nothing else seems to work—Katy’s story is one you need to hear. At 62 years old, Katy had spent a lifetime battling chronic pain, puffiness, and fatigue. From autoimmune protocols to plant-based smoothies …
Discover how carnivore weight loss helped Betsy heal her body, ditch the pain, and find lasting freedom. If you’ve ever wondered whether the carnivore weight loss journey is really possible for someone who feels completely stuck, Betsy’s story will light a fire under you. Betsy had spent a lifetime dieting—starting at age 10 with a …
The truth about carnivore is powerful—and Anna Maria’s journey proves it’s never too late to heal. If you’re wondering whether meat can truly heal, let me introduce you to the truth about carnivore—through Anna Maria’s story. In this episode of My Zero Carb Life, I sit down with one of our most joyful and encouraging …
Identity Change on Carnivore Isn’t Optional—It’s Essential Let’s talk about something most carnivore success stories have in common (even if people don’t always say it out loud): changing who I was helped me keep the results going long term. In this episode of My Zero Carb Life, I tell a story I’ve never fully shared …