Eat the meat, save the humans
Exploring the “insulin suppression” theory and what it might mean for long-term carnivores If you’ve been on the carnivore train for a while, you might be hearing some buzz around a new term: insulin suppression theory. I’ve been deep in the trenches researching this one, and let me tell you—it’s got my wheels turning! In …
“My A1C was going up, and up, and up.” Monica Lockhart went to the doctor in 2022 to discover that her A1C was dangerously high–9.8%! She had been in poor health and lost significant weight following a Keto diet, but her progress was derailed during the pandemic. Things got worse again. Monica was told to go …