Eat the meat, save the humans
Lymphatic massage takes two minutes, but can really improve your results Did you know that lymphatic massage can help boost your results on the carnivore diet? In my latest YouTube video, I explore how supporting your lymphatic system—a key part of your body’s detox process—can reduce inflammation, improve circulation, and even make your skin glow. …
Real coaching clients share breakthroughs and updates from following the carnivore diet Have you ever wondered what the carnivore diet could do for your health and happiness? Well, let me tell you—it’s more than just a way of eating. It’s a life-changing journey, and I’m so excited to share some amazing stories from my carnivore …
How coaching member Cindi customized the carnivore diet, found the path to shedding those last pounds, and maintained her goal weight. My long-time group member, Cindi Brinson, had her doubts about the carnivore diet when she first began, and over time, she realized several voices in the community were giving conflicting advice–and leading her to …
Bounce back to Carnivore after the holidays and get back on the wagon The holidays can be a challenging time for staying on track with your health goals, but the good news is it’s never too late to get back on the wagon. If Christmas cookies or festive drinks left you feeling less than your …
A carnivore psychiatrist explains how to fix mental health and get lean. Hey there, friends! Have you ever wondered if the carnivore diet could help improve your mental health? In my latest video, I sat down with Dr. Diana Deister, a psychiatrist who specializes in metabolic and nutritional psychiatry, to talk all about this fascinating …
How eating more on the carnivore diet helped Laurel lose the last 30 pounds. If you’re feeling stuck on the carnivore diet—hungry, tired, or not seeing progress—let me tell you about Laurel. Her story shows how eating more on the carnivore diet can change everything! For years, Laurel followed the typical diet advice: eat less, …
Healthy Hair on Carnivore: Simple Tips That Work Hey, friends! Are you noticing more hair in the shower drain since starting a carnivore diet? Don’t panic—you’re not alone! In my latest video with the amazing Dani Conway, we dive into why hair loss can happen and, more importantly, what you can do about it. First, …
Leg Cramp Solutions for Carnivores: Watch and learn from my interview with Dani Conway If you’re looking for effective leg cramp solutions, especially while on a carnivore diet, you’ve come to the right place. In my latest video, I team up with functional nutritionist Dani Conway to tackle one of the most common struggles in …
These tips on how to stay carnivore will keep you on the right path during the holidays. Are you wondering how to stay carnivore during holidays? In my latest video, I sit down with Wendy Verner to discuss her inspiring approach to navigating the holiday season without going off-plan. Wendy’s story, rooted in overcoming lifelong …
Not all carnivore solutions have to do with counting or tracking calories. In my latest video, I had the absolute pleasure of sitting down with Nannette Silvernail to uncover her powerful story and the lessons she’s learned on her journey to vibrant health. Whether you’re new to carnivore or looking to fine-tune your approach, this …