Eat the meat, save the humans
“You have nothing to lose with the Carnivore diet–except your ailment. You’ll feel so free.” Here’s another Carnivore success story! Kathryn felt like she was doomed to be overweight her entire life. In 2021, she was fed up with her health–she was regurgitating her food, she weighed 230 pounds, she didn’t feel well, and she …
Sarah Kleiner started fixing issues with her health by figuring out she wasn’t getting the right kind of light in her life. Before I get into this post, I want to note: Sarah and I get into some really advanced topics. If you are struggling with your health, and you’re still consuming sugars and carbohydrates, …
On the day of her one-year “Carniversary,” Sarah and I chatted about her life transformation at age 57 Sarah Stringer had a problem. She had tickets to a long-awaited music festival in hand, one that had been postponed several times through the pandemic, and it was finally about to happen–but she’d gained so much weight, …
How Anna Maria broke every stall and lost 183 pounds I love sharing client success stories, and this one is full of great tips in just under 11 minutes. Anna Maria is one of my coaching clients, and recently we sat down to talk about all her tips and tricks. There was a time when …
NEW VIDEO! “I’m not on a diet anymore.” Lynell had tried every diet in the book, and though some of them produced results, none of them brought success or were sustainable—until she began a carnivore diet. The results were amazing. Now, she says, “I’m not on a diet anymore. This is my way of life.” …
I’m not a cardiac doctor, so I interviewed a heart surgeon. Lots of people wonder how eating an all-meat diet will affect their cardiac health, especially when it comes to the things their doctor might measure, like cholesterol, triglycerides, and CAC scores. And when I say wonder, what I really mean is that lots of …
You won’t go wrong when you join Team Meat. It’s been a while since we’ve dropped a new logo, and we are SO excited to showcase three new items featuring our “Team Meat T-Bone” logo! Choose from a cozy full-zip hooded jacket, the world’s best hat, and a super-soft heathered gray t-shirt. Welcome back a …
Are you frustrated by belly fat? Here are some tips that I’ve found–and gained from others–that have helped. Take a look at this latest video from My Zero Carb YouTube Channel! (Y’all be sure to like and subscribe!) TIMESTAMPS LABWORK INFO The website where you can order your own labwork: http://ownyourlabs.com/ (I do not get …
Here’s one of the reasons I do what I do. One morning I was sitting down to write when my mind flashed back to one of my most humiliating moments. I’m not sure what brought the memory to mind that morning, but it’s something I’ve never been able to forget. And though this story took …
Leave the torch, take the crème brûlée! What do the words “crème brûlée” make you think of? Something fancy? Something delicious? Well good news–you can make one of these delicious treats right at home and enjoy it with zero guilt! This recipe for Carnivore Crème Brûlée is simple. It takes a little bit of time–but …