Eat the meat, save the humans
She Didn’t Do It “Perfectly”—And Still Changed Her Life What happens when you do everything “right” and the scale still goes up? For Tauna, that’s where the real journey began. In this episode of My Zero Carb Life, Tauna shares how she lost over 100 pounds—not by chasing perfection, but by sticking with it through …
Can carnivore help inflammation? Katy’s story will answer with a joyful YES. If you’ve ever asked yourself, “Can carnivore help inflammation?”—especially when nothing else seems to work—Katy’s story is one you need to hear. At 62 years old, Katy had spent a lifetime battling chronic pain, puffiness, and fatigue. From autoimmune protocols to plant-based smoothies …
Discover how carnivore weight loss helped Betsy heal her body, ditch the pain, and find lasting freedom. If you’ve ever wondered whether the carnivore weight loss journey is really possible for someone who feels completely stuck, Betsy’s story will light a fire under you. Betsy had spent a lifetime dieting—starting at age 10 with a …
Carnivore healing stories are some of the most inspiring reminders of why this way of eating isn’t just a trend — for many of us, it’s a lifeline. In this heartfelt episode, I sit down with Angela, a woman whose story of surviving chronic illness, breast cancer, autoimmune flares, and daily anaphylaxis will leave you …
The truth about carnivore is powerful—and Anna Maria’s journey proves it’s never too late to heal. If you’re wondering whether meat can truly heal, let me introduce you to the truth about carnivore—through Anna Maria’s story. In this episode of My Zero Carb Life, I sit down with one of our most joyful and encouraging …
Identity Change on Carnivore Isn’t Optional—It’s Essential Let’s talk about something most carnivore success stories have in common (even if people don’t always say it out loud): changing who I was helped me keep the results going long term. In this episode of My Zero Carb Life, I tell a story I’ve never fully shared …
Not a trend. Not a phase. Just what works. This isn’t the kind of video I usually make. It’s not about weight loss tips or meal prep or macros. It’s about the foundation. I’ve been eating this way—zero carb—for over a decade. And I’ve seen what it’s done for my health, my energy, my brain, …
How the carnivore diet helped Vanda heal her metabolism after menopause Let’s talk about something no one tells you is possible: a healthy metabolism after menopause. Yes, it’s real. It’s happening. And my dear friend Vanda is living proof. After years of cardio, calorie-cutting, and clean eating that only left her inflamed, exhausted, and gaining …
Feel Better with Just 9 Minutes of Mind-Body Movement Flow If you’re feeling stiff, sluggish, or puffy in the mornings, it’s time to add this mind-body movement flow into your daily routine. For months now, I’ve been doing this simple but powerful set of moves right in my backyard – and y’all, it works! This …
If you’re eating carnivore but stuck on the scale, stress and weight loss might be more connected than you think. Hey y’all! I know the carnivore lifestyle has changed lives (mine included), but if you’re doing all the things—eating the meat, taking the walks—and your progress has hit a wall… we need to talk about …